Squared 7:(Setup) | Sports Redefined Academy

Autoplay
Autocomplete

Previous Lesson Complete and Continue

Fundamentals Before Sauce- Beginner

Welcome

What to expect in this course
About the Instructor

Week 1 & 2: Day 1 & Day 3

Figure 8:(Standing) (1:15)
Figure 8:(Moving) (0:37)
Stationary Work (1:33)
Circles (1:30)
In & Out 1.0 (1:32)
Hand Placement (1:59)
Right-Hand One- Hand Shooting (2:04)
Right-Hand Layup (1:31)

Week 1 & 2: Day 2 & Day 4

Figure 8:(Standing) (1:15)
Figure 8:(Moving) (0:37)
Stationary Work (1:33)
Ball Manipulation (1:06)
In & Out 1.0 (1:32)
Hand Placement (1:59)
Left-Hand One- Hand Shooting (2:04)
Left-Hand Layup (1:10)

Week 1 & 2: Day 5 & Day 6

Figure 8:(Standing) (1:15)
Figure 8:(Moving) (0:37)
Stationary Work (1:33)
Shooting Intro (0:51)
Hand Placement (1:59)
Right-Hand Layup (1:31)
Left-Hand Layup (1:10)
Right-Hand & Left-Hand One- Hand Shooting (2:04)
Form Shooting (1:37)
Squared 7:(Setup) (0:32)
Squared 7:(Continued) (2:26)

Week 3 & 4: Day 1 & Day 3

Figure 8:(Standing) (1:15)
Figure 8:(Moving) (0:37)
Stationary Work (1:33)
Circles 2.0 (1:17)
In & Out 2.0 (1:12)
Hand Placement (1:59)
Right-Hand Floater (1:40)
Right-Hand Layup (1:31)
Right-Hand One-Hand Shooting (2:04)

Week 3 & 4: Day 2 & Day 4

Figure 8:(Standing) (1:15)
Figure 8:(Moving) (0:37)
Stationary Work (1:33)
Ball-Manipulation 2.0 (1:05)
In & Out 2.0 (1:12)
Hand-Placement (1:59)
Left-Hand One-Hand Shooting (2:04)
Left-Hand Layup (1:10)
Left-Hand Floater (1:40)

Week 3 & 4: Day 5 & Day 6

Figure 8:(Moving) (0:37)
Stationary Work (1:33)
Right-Hand & Left-Hand One-Hand Shooting (2:04)
Hand Placement (1:59)
Right-Hand Layup (1:31)
Left-Hand Layup (1:10)
Right-Hand & Left-Hand Floater (1:40)
1-Pound_Floater (1:07)
Form Shooting (1:37)
Squared 7:(Setup) (0:32)
Squared 7:(Continued) (2:26)

Teach online with

Squared 7:(Setup)

Lesson content locked

If you're already enrolled, you'll need to login.

Enroll in Course to Unlock